Welcome to another insightful episode of our podcast! Today, we delve into a topic that resonates deeply with many women: healing from betrayal in marriage, particularly sexual betrayal. Our guests, Gigi Hopkins, our Wives Care Director, and Andrea Stunz, our Wives Care Aftercare Coordinator, join us to discuss their newly released resource, "40 Days of Healing for Wives." This course is designed to support women through their healing journey, offering practical tools, community support, and a faith-based approach to recovery.
The Genesis of the Course
A Long-Standing Need
Gigi shares that the creation of this course was inspired by a glaring gap in resources specifically tailored for wives dealing with betrayal. While there have been programs for men, wives often found themselves without a dedicated support system. This course is the culmination of years of experience and insights gained from the Wives Care community, which has supported over 500 women in their healing journeys over the past eight years.
Foundational Information and Tools
Andrea adds that the course is designed to provide foundational information and tools for healing, allowing women to process their experiences in a safe and private environment. Many women may not feel ready to join a group or share their stories, making this self-paced course an ideal entry point for healing.
The Importance of Wives Care
Navigating Emotional Turmoil
Gigi and Andrea discuss the critical role of Wives Care in helping women who have been blindsided by their husband's problematic sexual behaviors. Andrea explains that many wives are often unaware of the issues until they are confronted with the reality of betrayal. The course serves as a lifeline, offering guidance and support to help women navigate the emotional turmoil that follows such revelations.
Relatable Insights and Encouragement
Gigi emphasizes that the course is rooted in the experiences of those who have walked similar paths, providing relatable insights and encouragement. The goal is to help women recognize the value of investing in their healing journey, as many may initially struggle to prioritize their own well-being amidst the chaos of betrayal.
Course Structure and Key Elements
A 40-Day Journey
Andrea outlines the structure of the course, which spans 40 days and is divided into eight key topics. Each topic consists of five lessons, covering essential areas such as processing emotions, self-care, and establishing boundaries. The course includes daily lessons that take approximately 10 to 20 minutes to complete, making it manageable for women with busy lives.
Daily Lessons and Practical Tools
Each day features a short lesson, practical tools, affirmations, and experiential exercises designed to encourage journaling and creativity. Andrea highlights the importance of writing as a therapeutic tool, noting that it helps women process their emotions and engage with their healing journey on a deeper level.
Intentional Pacing
One of the unique aspects of the course is that participants receive daily content rather than all 40 days at once. This pacing is intentional, allowing women to absorb the material without feeling overwhelmed. Gigi points out that this approach aligns with the principle of living one day at a time, as taught by Jesus.
Encouraging Community and Support
The Power of Community
While the course is designed for individual engagement, both Gigi and Andrea stress the importance of community in the healing process. They encourage women to seek support from trusted friends, family, or professional counselors as they navigate their journeys. The course serves as a stepping stone to foster connections with others who have experienced similar challenges.
Additional Resources
To further enhance the sense of community, the Wives Care team offers additional resources, including a monthly webinar and opportunities for personal connection through Q&A sessions. These initiatives provide women with a platform to ask questions, share experiences, and receive guidance from those who understand their struggles.
Handling Emotional Triggers
Emotional Regulation and Grounding Techniques
Recognizing that the healing journey can be emotionally volatile, the speakers address the potential for triggers during the course. Gigi explains that the course includes lessons on emotional regulation and grounding techniques to help women manage their feelings when they arise. The importance of having a support network is also emphasized, as reaching out for help is crucial during difficult moments.
Support Availability
Andrea reassures listeners that the Wives Care team is available to provide additional support and resources if a participant feels triggered. The course is not meant to be a solitary experience; rather, it is designed to empower women to take initiative in their healing while knowing that help is accessible.
Goals and Aspirations for Participants
Renewed Sense of Hope
The ultimate goal of the "40 Days of Healing for Wives" course is to inspire women to value their healing journey. Gigi shares her desire for participants to leave the course with a renewed sense of hope and a commitment to invest in their well-being. By providing testimonies from women who have successfully navigated their healing journeys, the course aims to demonstrate that focusing on healing can lead to positive outcomes.
Focus on Individual Healing
Andrea adds that the course is centered on the individual wife, emphasizing that while marriage is important, the primary focus is on the wife's healing. This perspective is vital for women who may have previously felt overlooked or coerced in their healing process.
Conclusion
In summary, the "40 Days of Healing for Wives" course is a thoughtfully designed resource that offers women a structured and supportive way to process their experiences of betrayal.
With a focus on individual healing, community support, and practical tools, the course aims to empower women to take charge of their healing journeys. Gigi and Andrea's insights highlight the importance of investing in oneself and the transformative power of healing, ultimately leading to brighter days ahead.
Remember, betrayal trauma healing is possible, and support is available for those who seek it.
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